Fear of Driving

I will help you to overcome your fear of driving so that you will be free to drive anywhere anytime.

Having a fear of driving or a driving phobia can limit your life terribly. That terrifying feeling that you may lose control or the overwhelming feeling of dread stops you from being able to enjoy your life as fully as you deserve.

I have helped many people get over their fear of driving. When you receive my help, you will be able to drive with comfort and ease feeling in control.

The three main ways I use hypnosis in helping you to be free from fear of driving and to take control again are:

• Bypassing the critical faculty of your conscious mind enables your subconscious mind to accept suggestions for calmness and relaxation while driving.
• Access to your subconscious mind allows you to discover the root cause of your problem; and to untangle you from it emotionally.
• Self-hypnosis techniques enable you to effectively take control of your thoughts and feelings.

I integrate the different uses of hypnosis with other modalities of therapy like Mindfulness, Cognitive Behaviour Therapy and Analytical Psychotherapy in a unique way to fit you as a person. You will then be free from your fear of driving and be able to live your life much more fully.

Fear of Driving is extremely debilitating in your leading a satisfying life. Life does not need to be lived with the limitations it imposes upon you.

Usually the first session involves me finding out more about you. I want to know about your past, present and future. You can feel comfortable in a non-judgmental environment. This first session is dedicated to finding out what triggers your anxiety and what thoughts and feelings are activated. It is the beginning of a collaborative relationship on your journey to becoming free from fear of driving.

The second session is usually your first hypnosis session with me. The aim of this hypnosis session is to reduce anxiety and to give you more confidence driving. I record the session live for you to use the recording at home for reinforcement of the suggestions given.

The sessions following are quite different for each person because I structure therapy according to your needs. Some of the sessions will involve finding and resolving the root cause of your anxiety. Others will be providing you with different self-hypnosis, mindfulness and nlp tools to take control of your anxiety.

I am unique in my approach to helping people get over the fear of driving. You can start to take control of your fear of driving today.