Usually the first session involves me finding out more about you. I want to know about your past, present and future. You can feel comfortable in a non-judgmental environment. This first session is dedicated to finding out what triggers your blushing and what thoughts and feelings are activated. It is the beginning of a collaborative relationship on your journey to overcome blushing.
The second session is usually your first hypnosis session with me. The aim of this hypnosis session is to reduce anxiety. I record the session live for you to use the recording at home for reinforcement of the suggestions given.
The sessions following are quite different for each person because I structure therapy according to your needs. Some of the sessions will involve finding and resolving the root cause of your blushing. Others will be providing you with different self-hypnosis, mindfulness and nlp tools to overcome blushing.
I am unique in my approach to helping people overcome blushing. You can start to take control today.