That sudden feeling of dread you experience when you know you are blushing. Your face and neck heat up and go red. It can be really embarrassing because sometimes it seems to happen for no reason at all. Many of the people I have helped were sick of avoiding a whole range of interactions due their blushing.
Blushing
Help with Blushing in Brisbane.
I will help you to rid yourself of blushing so you can feel secure knowing your face will remain cool and your expression calm.
I wonder if you have ever considered just how your life will change when you are able to walk into a room full of people and feel completely at ease speaking to them. What things you have avoided due to your blushing would you enjoy doing?
How will it really help me to overcome blushing?
- I will work directly with you as an individual to ensure that you will be free from your anxieties and fears.
- You will feel secure and in control of your thoughts and feelings.
- Imagine being able to comfortably do those things that you currently avoid.
How is hypnosis used to stop blushing?
The three main ways I use hypnosis in helping you to be free from blushing and to take control again are:
- Bypassing the critical faculty of your conscious mind enables your subconscious mind to accept suggestions for calmness and relaxation in in those situations where you currently blush.
- Access to your subconscious mind allows you to discover the root cause of your problem; and to untangle you from it emotionally.
- Self-hypnosis techniques enable you to effectively take control of your thoughts and feelings.
I integrate the different uses of hypnosis with other modalities of therapy like Mindfulness, Cognitive Behaviour Therapy and Analytical Psychotherapy in a unique way to fit you as a person. You will then be free from blushing; and be able to live your life much more fully.
Blushing impacts on your life in many different ways. Life does not need to be lived with the limitations blushing imposes upon you.
What happens in the sessions?
Usually the first session involves me finding out more about you. I want to know about your past, present and future. You can feel comfortable in a non-judgmental environment. This first session is dedicated to finding out what triggers your blushing and what thoughts and feelings are activated. It is the beginning of a collaborative relationship on your journey to overcome blushing.
The second session is usually your first hypnosis session with me. The aim of this hypnosis session is to reduce anxiety. I record the session live for you to use the recording at home for reinforcement of the suggestions given.
The sessions following are quite different for each person because I structure therapy according to your needs. Some of the sessions will involve finding and resolving the root cause of your blushing. Others will be providing you with different self-hypnosis, mindfulness and nlp tools to overcome blushing.
I am unique in my approach to helping people overcome blushing. You can start to take control today.